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Different Options For Relieving The Pain In Your Knees
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If you would prefer to avoid prescription painkillers to deal with knee pain, you need to find a different treatment plan. To start, you want to look through different treatment options, so you may be able to avoid strong pain medications or surgery to correct your issue.
Natural Treatment Options
When knee pain is the result of getting older and putting a lot of stress on the joints, you may be able to handle your issue with natural treatments. These treatment options can help reduce inflammation, soreness and stress on your knees, which can help lower the amount of pain you are dealing with.
One option is to compress the joint by wrapping your knees with elastic bandages. These bandages can help reduce some of the swelling, which may be the main source of your pain.
Using ice is another option you have for reducing knee pain. Ice reduces pain and minimizes swelling, though you should not use this method for more than 10 to 20 minutes at a time.
Many people have knee pain is because the natural chemicals in their bodies start to deplete when they get older. Glucosamine for example, helps to strengthen the cartilage in your joints and when your body stops producing this chemical, you can experience pain in any of your joints. You can try a Glucosamine supplement to increase this chemical in your body, which may help elevate some of the discomfort you are feeling.
Chiropractic Care
For many people, the pain and swelling in their knees comes from a misaligned patella or kneecap. When this happens, the cartilage, ligaments and muscle around the knee can swell and it can be very painful to deal with. When home remedies do not work well enough, then you should see a chiropractor to help with your pain issues.
A chiropractor can manipulate the joint, which generally realigns the patella. This action can also help move ligaments, which may be pinched between the main bones of your leg and patella. Manipulating the joint can help relieve pain and bring down swelling that is the direct cause of a misaligned joint.
If surgery is deemed medically necessary, some people have experienced faster healing times and reduced pain with chiropractic care as well. Even though there are no guarantees, it is still a good idea to consult a chiropractor if you are experiencing knee pain. The chiropractor may be able to give you alternative options for dealing with the pain that does not include large dosages for pain medication.
Dealing with knee pain can be frustrating at times. Before making any decisions, you need to consult your doctor, especially if you are undergoing treatment for this issue. However, you also need to know what options you have that do not involve prescription pain medication and surgery to deal with your knee pain.
For more help and answers to your questions, contact a company such as North Pole Chiropractic.
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