I have had diabetes my entire life, and I am very thankful for the fact that modern medical discoveries have helped me live a happy, healthy life despite my disease. I have had to watch what I eat and take medications daily for most of my life, and while i used to feel like I was "missing out" when other children were able to eat sugary candy and I wasn't, I eventually learned that sugar-free candy tastes great. I am always keeping up on the latest diabetes research, and while researching, I have also learned about many other diseases and ailments and how they are treated and controlled. I know others are too busy to browse a bunch of medical websites, like I like to do, so I decided to start a blog that others can visit that contains information on a variety of medical topics all in one place!
Modern Medicine Saves Lives Every Day
Three Reasons Your Teenage Athlete Should See A Chiropractor Regularly
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Imagine your teen being so excited to compete in the state championship, only to be sidelined by an injury the day before the big game. Injuries in teenage athletes are common. In fact, more than 2 million high school athletes are injured each year in the U.S. While you can never completely ensure that your child won't be injured playing sports, you can reduce his or her risk of injury by taking him or her to see the chiropractor on a regular basis.
Chiropractic care improves flexibility.
The more flexible your teen is, the less likely he or she is to become injured. If a flexible teen trips and falls, his or her body is better able to bend and absorb the shock in a way that protects against injury than a teen whose joints are stiff and rigid. Flexible teens are less prone to tendon and ligament injuries, as well as muscle tears.
Flexibility starts in the spine. By making sure your teen's spine is aligned, chiropractic adjustments ensure that your teen can bend and twist as needed out on the field. Adjustments also relieve subluxations, which are areas where the vertebrae press on the spinal nerves. Subluxations can affect the way impulses travel from the brain to the muscles, reducing flexibility. When they are alleviated, your teen's flexibility should improve.
Chiropractors can ensure a little soreness does not progress into an overuse injury.
Chiropractors don't just work on the back. Sports chiropractors, especially, are trained to adjust other joints in the body as well. When your teen's foot, ankle, shin or hip starts becoming sore, it may be due to a misalignment in that joint. By adjusting the joint when the pain is just beginning, a chiropractor ensures that mild soreness does not progress into a more severe issue, such as shin splints or bursitis of the hip.
A chiropractor can recommend stretches and exercises that suit your teen's individual needs.
High school coaches can be amazing role models and highly effective teachers. However, there's simply not time during the average high school practice for a coach to address each athlete's needs individually. Stretches and exercises are generally done with the whole team, but the fact of the matter is, the areas your teen needs to stretch may not be the same as the areas the other teens need to stretch. A chiropractor can identify your teen's own weak and tight areas, and recommend stretches that improve them, ultimately reducing your teen's risk of injury.
Seeing a chiropractor is an easy way to reduce your teen's risk of ending up on the sidelines. Moreover, chiropractic care for children and teens is becoming more common, as parents are realizing that it truly is safe and effective. For best results, seek out a chiropractor who has experience working with athletes; he or she will know the most targeted approaches to address your child's needs as an athlete. For more information, talk to a professional like those at Brementowne Chiropractic.
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