I have had diabetes my entire life, and I am very thankful for the fact that modern medical discoveries have helped me live a happy, healthy life despite my disease. I have had to watch what I eat and take medications daily for most of my life, and while i used to feel like I was "missing out" when other children were able to eat sugary candy and I wasn't, I eventually learned that sugar-free candy tastes great. I am always keeping up on the latest diabetes research, and while researching, I have also learned about many other diseases and ailments and how they are treated and controlled. I know others are too busy to browse a bunch of medical websites, like I like to do, so I decided to start a blog that others can visit that contains information on a variety of medical topics all in one place!
Modern Medicine Saves Lives Every Day
Nursing A Sports Injury? Here Are Three People To Get You Results
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Developing a sports injury, whether through an awkward collision on the rec league basketball court, a muscle strain during a round of golf or pain that results from another mishap, can quickly limit your mobility and even dampen your quality of life. While it might be in your nature to shrug off the pain or take some pills for the discomfort, you're not getting any closer to having the problem fixed until you see a health professional. While you can always book an appointment with your family doctor, you can also consider going straight to a practitioner who specializes in addressing sports injuries. Here are three people to consider visiting.
Massage Therapist
Many massage therapists can provide relief from sports injuries. While there are a number of techniques that massage therapists use based on the nature of your injury, a common approach is to massage the muscles around the affected area to promote muscle relaxation and a reduction in your pain. This type of treatment also improves circulation to the affected areas; better circulation is integral to healing not only injured muscles, but also connective tissue that gets strained during your injury. Finally, regular visits to a massage therapist can promote better flexibility within your body, which can decease your risk of further sports injuries.
Chiropractor
Chiropractors are adept at treating back and neck injuries that result from playing sports. This type of therapy extends beyond the back and neck, however. A chiropractor can assess the specific nature of your injury and not only adjust the joints, but also treat your soft tissues to help you heal. Additionally, a chiropractic session often includes the recommendation of a variety of specific exercises that you can perform at home to aid in the recovery process. For example, strengthening certain muscle groups around the injured area can help to keep your spine in proper alignment and reduce your pain.
Podiatrist
If your sports injury involves your feet or ankles, it's sensible to arrange an appointment with a podiatrist. This foot and ankle specialist, like those at Adult & Pediatric Orthopedics SC, will be able to determine the extent of the injury and help you through exercises that will relieve your discomfort. Additionally, podiatrists can look at your running gait and determine if it was responsible for your injury; there's a chance your injury could have resulted from how you run, rather than the sport specifically. Many people with foot pain visit a podiatrist to get fitted for custom orthotics to wear during exercise to help improve their gait and prevent injuries.
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